If you’re in the thick of recovery, have no idea where to begin, or simply need support through a difficult moment, you don’t have to figure out your next steps alone.

As a former emetophobia sufferer and the founder and leader of an emetophobia recovery support group, I offer personalized, recovery-focused coaching to help you understand where you are, what may be keeping you stuck, and how you can continue moving forward.

Each 50-minute video coaching session is tailored to you and where you are right now. Together, we can identify safety behaviors that may be reinforcing your fear, work through the thoughts and challenges you’re facing, reconnect with the values that matter to you, and develop practical ways to face your fears while practicing response prevention.

Whether you need help creating a recovery plan, working through a specific challenge, preparing for an exposure, getting back on track after a setback, or simply having someone in your corner who understands emetophobia and recovery, our time together will focus on practical next steps you can carry into your everyday life.

Book a session whenever you need personalized support, guidance, encouragement, and accountability as you continue building confidence, facing discomfort, and moving toward greater freedom from emetophobia.